Health Library


  • Using Vaporizers and Humidifiers

    Humidifiers and vaporizers add moisture to the air, making it less drying to your mouth, throat, and nose. A humidifier blows cool to lukewarm mist into the air, and a vaporizer puts out hot steam. A cool-mist humidifier is better for children. The mist from a humidifier may be more...

  • Burping a Baby

    A baby may be uncomfortable after feedings if he or she has swallowed air during the feeding. Burping helps get rid of air that the baby has swallowed. Burp a breastfeeding baby when you switch breasts during feeding. Burp a baby who is bottle-feeding after each 1 fl oz (30...

  • Headache Prevention: Posture and Body Mechanics

    Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, maintaining good posture during daily activities may help prevent headaches. Use good body mechanics all the time, not just when...

  • Feeding Schedule for Babies

    Experts recommend that newborns be fed on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than setting a strict schedule. Newborns follow their feelings of hunger. They eat when they are hungry and stop eating when they are full. In the...

  • Sponge Bath for a Child's Fever

    If your child's fever is over 104°F (40°C), contact your doctor. Before you give a sponge bath to a child who has a fever, give your child an appropriate dose of acetaminophen (Tylenol) or ibuprofen (Advil, Motrin). Do not use ibuprofen if your child is less than 6 months old...

  • Cast Care Tips

    Discusses casts, which are used when a bone is broken. Covers how to care for casts and deal with swelling. Discusses complications that may require emergency care.

  • Objects in the Ear

    Briefly discusses what types of objects can get in the ear and what increases the risk of foreign bodies in the ear. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Objects in the Eye

    Briefly discusses foreign objects in eye and protective eyewear. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Objects in the Nose

    Briefly discusses types of objects that can get stuck in the nose and possible symptoms. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Nonsteroidal anti-inflammatory drugs (NSAIDs)

    Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read...